Swedish Massage
Swedish is best used for general relaxation, stress reduction an dpromoting circulation. General pressure used is light to firm, depending on preference.
Therapeutic Massage
Therapeutic massage is more suited for those that have concerns of chronic pain, muscle knots, limited range of motion, and injury rehabilitation. This is deeper and more intense, focusing on problem areas.
Deep Tissue Massage
Relieving chronic pain and tension, this modality focuses on the deeper muscle layers and connective tissues. Pressure could be intense and firm.
Hot Stone Massage
Hot stones combined with Swedish or deep tissue techniques can help promote a profound level of muscle relaxation.
